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Treatments

Treatments

Deep Tissue Massage

The most popular massage for stress relief and restoring balance to your body and soul. Designed for physically active people who need to soothe sore muscles. Allowing the firm pressure to penetrate the tension in your muscles.

2 Options

Swedish Massage

Long gliding strokes patterned release tension from your body. This is a great massage to help restore body mind balance. Soothe and restore your nervous system with this traditional relaxation massage.

2 Options

Sports Massage

Sports massage is a type of massage designed to help athletes before, during and after training. Sports massage can help you to increase flexibility, prevent injuries, improve performance, increase endurance, and help with healing after a sports injury.

2 Options

Preganancy Massage

Helps decrease tension and inflammation by increasing circulation. Recommended for women who are pregnant or who have just given birth.

2 Options

Craniosacral Massage

A form of massage therapy that focuses on relieving soft tissue restrictions in the skull and spine to allow optimal flow of cerebrospinal fluid. This subtle work affects the spine and cranial bones and soothes the central nervous system.

4 Options

Myofascial Release

A therapy that helps restore good posture by making connective tissue more pliable and relaxed. It breaks down scar tissue and softens long held patterns of tension.

2 Options

Acupuncture

Acupuncture is the practice of placing fine needles following mapped out meridians on the body to restore balance which are then activated through gentle and specific movements of the practitioner's hands. Acupuncture points are believed to stimulate the central nervous system. This, in turn, releases chemicals into the muscles, spinal cord, and brain. These biochemical changes may stimulate the body's natural healing abilities and promote physical and emotional well-being.

3 Options

Cupping

Suction cups that apply negative pressure and massage movements are used to soften tight muscles, loosen adhesions and lift connective tissue.

2 Options

Lymphatic Drainage

Lymphatic drainage massage, also known as manual lymphatic drainage, is a gentle form of massage used to relieve painful swelling in your arms and legs caused by lymphedema. Lymphedema often affects people recovering from breast cancer surgery.

2 Options

Reiki

A touch therapy with the goal of improving the flow of your life energy. Helps balance energy and is found to be deeply relaxing. Dress in loose comfortable clothing for this experience.

2 Options

Lomi Lomi

In Hawaiian, 'lomi lomi' translates to 'rub rub' and this is exactly what a Lomi Lomi massage involves. Using long, deep strokes, the massage therapist will use their hands and forearms to relax your muscles and promote blood circulation throughout your body.

2 Options

Amanda

Amanda offers: Swedish Massage, Myofascial Release, Pregnancy Massage, Lomi Lomi, and Reiki. About Amanda: Amanda began practicing massage in 2017 and became a Reiki master in 2011. Her sessions are a fluid mix of deep tissue treatment therapies and "feel-good" techniques from the Swedish and Lomi Lomi, and Qi Gong traditions. She specializes in deep tissue and treatment but likes to keep her clients as relaxed as possible while relieving muscle tension and knots. She is very intuitive and understands the importance of a relaxed nervous system. She offers lymphatic drainage, reiki, and prenatal massage and loves to incorporate Swedish and lomi lomi techniques along with myofascial release.

Bernadette

Bernadette offers Swedish Massage, Deep Tissue Massage, Pregnancy Massage, and Myofascial Release. About Bernadette: Bernadette graduated from Brenneke School of Massage in 2002. Her education helped center her massage around mindful attention, deep work, and relaxation. Her hope is that while you rest in her hands you will revive in your spirit. It is her belief that client and practitioner work together through verbal and non-verbal communication to trust and let the body relax and heal. She incorporates reflexology principles, stretching, and cranial sacral techniques to create a full-body experience. I also practice Pre & Postnatal Massage, Hot Stone Massage, Swedish Massage, and treatment work and incorporate myofascial release.

Catriona

Catriona has been practicing massage since 2015 and has experience in a wide variety of modalities. During a session, her main goal is to create an environment where the client feels accepted and cared for while providing a quality touch. She has extensive training in cupping, gua sha, therapeutic deep tissue, Swedish relaxation, and Lomi Lomi massage. Her spiritual understanding strongly impacts her physical touch, and sharing peace and comfort is an essential part of what makes massage so wonderful. In her free time, she loves to adventure with her dog Coconut, and finish puzzles.

Celeste

Celeste offers Lymphatic Massage, Swedish Massage, Myofascial Release, Cupping, and Lomi Lomi Massage. About Celeste: Celeste blends Swedish massage, myofascial release, trigger point, lymphatic facilitation, and positional release to help her clients address stress, pain, and tension. Her style of massage leaves clients feeling more at ease in mind and body. If you are at a computer all day or doing physical labor, her techniques address patterns of muscle tension and postural issues. She brings her life skills and positive intention to each massage. Celeste graduated from Discovery Point School of Massage, is a Seattle native, and comes from a background in the specialty coffee industry.

Elisha

Elisha offers Acupuncture, Cupping, Swedish Massage, Deep Tissue Massage, Intra oral Massage, Myofascial Release, and Sports Massage. About Elisha: Elisha's bodywork is focused on health, healing, and helping you to find your way back into a state of healthy balance. She has been practicing massage since 2006 and Acupuncture and Chinese Medicine since 2007. She offers intra-oral work, deep tissue work, cupping, acupuncture, and incorporates myofascial release!

James Davis

James has almost a decade of experience as a massage therapist. He incorporates a wide variety of massage modalities including Deep tissue, Myofascial release, and Trigger Point. James has extensive experience treating musculoskeletal injuries and enjoys working with his clients to assist their healing process. His massage can help you decrease pain and tension commonly reported in the shoulder, neck, back, and arms from people that work regularly on a computer. He enjoys sharing his knowledge of anatomy with his clients to help increase body awareness. James moved to Seattle fourteen years ago and was a student of Holly’s when he was studying treatment massage in school. He completed his education in massage therapy and graduated with honors, in 2013.

Jessica

Jessica has over a decade of experience as a massage therapist and has worked with a wide variety of medical professionals. She has extensive experience in assisting injury recovery and pregnancy massage. She received her Doula certification from Bastyr in 2019. Jessica uses a variety of massage modalities in each treatment to create a relaxing and therapeutic approach to healing. She creates a partnership with your body to help direct healing. Jessica is skilled in Deep Tissue, Myofascial Release, Lymphatic Drainage, Swedish, and Pregnancy Message. When not working, this Washington native loves spending time with her 2 children and 3 grandchildren.

Lily

Lily offers Deep Tissue Massage, Sports Massage, and Myofascial Release. Lily graduated from Cortiva School of Massage in 2016. She believes that to give a client a successful massage, the massage therapist needs to have a passion for helping others. Knowing that her work relieves pain, stress, and tension brings her great joy. She specializes in deep tissue, therapeutic massage. The modalities she in include reflexology, trigger point, myofascial release, and sports massage.

Rachel

Rachel offers Pregnancy Massage, Swedish Massage, Lymphatic Drainage, Reiki, Craniosacral Massage, Myofascial Release, and Cupping. About Rachel: Rachel's massage is described as therapeutic deep tissue and incorporates myofascial release. She has years of experience working with athletes. She loves helping people move more freely with less restriction or pain. She is dually licensed as an esthetician and her face massage is great. Rachel offers lymphatic drainage, intra-oral work, cupping, hot stones, reiki and prenatal massage!

Shiloh

Shiloh has specialized in Craniosacral Therapy for over a decade. After graduating from Brenneke School of Massage in 2001, Shiloh soon found a passion in more subtle work and became a Reki Master. In 2010 they completed their studies in Craniosacral Therapy. Shilohs’ healing philosophy addresses the underlying tension and distress in the nervous system, allowing muscles to fully relax and release. Craniosacral Therapy brings all body systems into balance, resulting in a deep sense of presence and well being. It is an excellent modality for acute injury as the redistribution of Cerebral Spinal fluid nourishes damaged areas and brings life and balance back. Shiloh has a passion for treating newborns and their mothers. Come and take a journey with Shiloh into the deepest parts of yourself, relax and release, and feel the joy of feeling better and more connected to yourself.